How chakra balancing oils can support emotional wellbeing
One of the most popular spa treatments that we train our therapists in is our Balanced Body and Mind massage. It works on a physical level, like all of our oncology massages, but it also provides relief and support on an emotional and mental level using our custom created chakra oils, which can also be used for every-day self care at home.
What are the seven chakras?
The chakras are thought to be the energy centres of the body with different ones corresponding to different areas of holistic wellness. Using crystals and essential oils alongside practices like yoga, meditation and massage, we can channel therapeutic effects to support overall wellbeing.
There are seven chakras, which include:
- Crown chakra
- Third eye chakra
- Throat chakra
- Heart chakra
- Solar plexus chakra
- Sacral chakra
- Root chakra
What are Jennifer Young’s chakra oils?
Our blended oils work in harmony with these philosophies, created specifically to target the seven chakras. They hinge on our knowledge of essential oils and aromatherapy as well as skincare and oncology massage. They are designed with cancer patients in mind, but can also be used by anyone in need of a little emotional support. You can use them in conjunction with crystals as part of your daily routine or in yoga and meditation practices.
Calm, balance and patience: the crown chakra
The crown chakra represents the highest level of consciousness and enlightenment. Amethyst crystals are said to increase personal spirituality and enhance intuition, with a soothing energy for peacefulness and happiness. Our oil supports those outcomes by using frankincense, neroli, bergamot, lime, patchouli and sandalwood.
Peace, light and hope: the third eye chakra
The third eye chakra is for forgiveness and compassion. The lepidolite can be used as a calming stone to help with feelings of stress, anxiety and depression. Our dedicated Third Eye chakra oil contains frankincense, rosewood and patchouli all of which support mood and also have topical benefits for the skin.
Clarity, honesty and healing: the throat chakra
The throat chakra is the centre of communication, creativity and self expression. Turquoise crystals are thought to help promote clear and honest communication, and our essential oil helps by containing lavender, ylang ylang, geranium and lime.
Love, romance and sensuality: the heart chakra
The heart chakra is about compassion, affection and personal growth. Fittingly, the rose quartz is used for its powerful effect on emotional healing, while our oil helps with lavender, lemon, orange, patchouli, bergamot and geranium.
Success, fortune and prosperity: the solar plexus chakra
The solar plexus chakra is where all physical energy is distributed. It powers our creativity and is the source of feelings of satisfaction. The citrine is the crystal associated with happiness and joy as well as good fortune, luck and prosperity. Our oil works with warming and stimulating essential oils including cardamom, lemon, ginger and lime.
Courage, confidence, power: the sacral chakra
The sacral chakra is where we develop an inward sense of self, and an outward awareness of others, improving the way we relate to emotions. The rich beauty of the carnelian crystal is said to give protective energy over resentment and anger both towards ourselves and from others. Meanwhile, our oil contains cardamom, bergamot, lime, patchouli, ylang ylang and frankincense for emotional wellbeing and to help ease stress.
Intimacy, vitality and passion: the root chakra
The root chakra is associated with grounding, and the ruby red garnet crystal is thought to help in grounding dreams, bringing abundance, prosperity, self-confidence, inspiration and creativity. Our oil contributes to those outcomes containing benzoin, frankincense, myrrh, patchouli, vetiver and lavender.
How do you use chakra oils?
Our chakra oils can be used as part of specific wellness rituals or as you go about your day to support mental and emotional wellbeing. You can incorporate them into meditation or yoga or apply them to pulse points to help with feelings of relaxation, confidence, and positivity. You can even dab them on a tissue and breathe in deeply as you need them throughout the day.
If you would like to try our chakra oils for yourself you can purchase them at our shop, or if you would like guidance about which one to choose first, contact our team any time! You can also try our Balanced Body and Mind massage with one of the specially trained spa therapists around the UK. Find your closest Jennifer Young trained spa therapist via our Therapist Finder.
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